Running

Yes, after 10 month of "FREEZE" run... I finally get my feet back on the track again.

Initial thought is that I can run much longer, however after running for a Km, it started to rain a "tiny" bit. So running for another maybe 300m, when it started to become a little heavier, I decided to turn back... When I reach back... haha, think the rain decided not to pour... 2.25 Km is all I run. It actually took me around 15min for a slow jog like this.

Think ok lar, since it is the 1st jog after so long. ;-P Sound like I'm giving myself an excuse for shortening the route... haha.

Btw, this is the 1st time I wear my new NIKE shoe for a jog. Cool. A full "air" padded sole. Really makes a different. I can feel the bounce when I run.

It's a NIKE. ;-P

Mmm... in case anyone ask me how I get my distance... just logon to "www.mapmyrun.com".

赞美主 !!! 我回來了 !!!

Ah... finally I manage to log in again... :-)

Why do I keep forgetting my username and password???

haha... nevertheless I'm back. Praise the Lord, my wife still remember the URL for the Blog.

Opps... including this new post, only 3 posts after so many years...

本來一直說要寫，結果太忙完全不記得... haha (",)V

Recover the blog

After seeing other's blog, i am inspired to do up my blog too! I remember we have a blog too but just could not remember the username. Finally, i found out the details. Not sure what to write yet. Still in the midst of figuring out.